Key takeaways
- Mid-size lamps suit most desks.
- Look for 10,000 lux at a comfortable distance.
- UV-free light and a wide panel improve comfort.
In this article
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Good light therapy lamps do not have to be expensive. We are still building our list of named budget picks in the US, so here is how to find a cheap model that is genuinely worth buying, and what to avoid.
How to save money
Mid-size lamps suit most desks.
The deepest discounts usually arrive during the big summer sales in July, the October sales events and Black Friday through Cyber Monday in late November.
Where not to cut corners
Look for 10,000 lux at a comfortable distance.
Common mistake: Using it late in the evening, which can disturb sleep.
How to find a good one online
When you shop online, sort by average customer review and prefer models with many ratings over a perfect score from a handful of buyers. Check that the seller is reputable, compare the warranty, and read the most recent reviews for problems that only show up after a few months of use.
Compare more options
Search light therapy lamps on Amazon See top-rated light therapy lamps on Amazon
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Frequently asked questions
What are the best cheap light therapy lamps in the US?
Mid-size lamps suit most desks.
Are cheap light therapy lamps worth it?
Mid-size lamps suit most desks. Do not compromise on the basics, though. Look for 10,000 lux at a comfortable distance.
When are light therapy lamps cheapest in the US?
The deepest discounts usually arrive during the big summer sales in July, the October sales events and Black Friday through Cyber Monday in late November.