Space-saving adjustable dumbbells for strength training at home.
Best ListAdjustable Dumbbells
Adjustable dumbbells chosen for weight range, speed of adjustment, durability and value.
Top pickBowflex SelectTech 552 Adjustable Dumbbells
Every product with its verdict. Buy picks first.
Bowflex · Adjustable Dumbbells
You want a space-saving pair that replaces 15 sets of dumbbells from 5 to 52.5 lb.
Pros
Cons
CAP Barbell · Adjustable Dumbbells
You want inexpensive adjustable dumbbells and do not mind changing plates by hand.
Pros
Cons
NÜOBELL · Adjustable Dumbbells
You lift heavy and want compact dumbbells that go up to 80 lb.
Pros
Cons
Bowflex · Adjustable Dumbbells
You want the Bowflex dial system with weights up to 90 lb.
Pros
Cons
See more adjustable dumbbells on Amazon Paid link
Best ListAdjustable Dumbbells
Adjustable dumbbells chosen for weight range, speed of adjustment, durability and value.
Top pickBowflex SelectTech 552 Adjustable Dumbbells
Looking for the best adjustable dumbbells? VerdictFox compares 4 adjustable dumbbells you can buy on Amazon.com, including the Bowflex SelectTech 552 Adjustable Dumbbells, NÜOBELL Adjustable Dumbbells 80 lb and CAP Barbell Adjustable Dumbbell Set 40 lb, and gives each a clear Buy, Consider or Skip verdict. Typical prices run from $59 to $799, so there is a sensible pick for every budget.
The Bowflex SelectTech 552 Adjustable Dumbbells usually sells for $349–$449. We rate it Buy for most home gyms thanks to fifteen weights in one pair. The NÜOBELL Adjustable Dumbbells 80 lb ($599–$799) earns a Buy verdict and suits heavy lifters: compact dumbbells that go to 80 lb. For budget, look at the CAP Barbell Adjustable Dumbbell Set 40 lb, typically $59–$89. Its standout is classic spin-lock dumbbells, and our verdict is Buy. For heavier Bowflex, look at the Bowflex SelectTech 1090 Adjustable Dumbbells, typically $549–$699. Its standout is up to 90 lb each, and our verdict is Consider.
What should you look for in adjustable dumbbells? Pick a weight range that covers your heaviest lifts with room to grow. Dial and twist systems are fast; spin-lock plates are slow but cheap. Check the length; bulky dumbbells can get in the way on presses. Look for a stand or tray so they are easy to pick up.
Every pick has trade-offs, so we also tell you who should pass. Skip the Bowflex SelectTech 552 Adjustable Dumbbells if you need weights above 52.5 lb. Skip the NÜOBELL Adjustable Dumbbells 80 lb if you only need light weights. Skip the CAP Barbell Adjustable Dumbbell Set 40 lb if you want fast weight changes. Skip the Bowflex SelectTech 1090 Adjustable Dumbbells if you want compact dumbbells; these are long.
Want a ranked shortlist? Our guide to the best adjustable dumbbells picks a winner for most people, a budget choice in the $59–$89 range and premium options, with pros, cons and key specs. If two models look alike, our head-to-head comparisons explain the differences that actually matter.
Pick a weight range that covers your heaviest lifts with room to grow. Dial and twist systems are fast; spin-lock plates are slow but cheap. Check the length; bulky dumbbells can get in the way on presses.
Yes for home gyms. They replace a full rack in a small footprint. Most last for years with normal use. Avoid dropping dial-adjust dumbbells.
Fitness equipment prices drop in January and on Black Friday. Check shipping weight and return policies, since dumbbells are heavy to send back.